Bob (name changed for privacy) was having some issues on the swim team (wanting a faster time and better competitive attitude) and also to work on a general lack of confidence.
Sports Performance
The Solution
Step 1: Goal
In
Step 2: Plan
has
Step 3: Action
In
The Results
By the time our work was done, he’s feeling great about himself and has one of the top 3 times on the team and he’s working on being the fastest!